The part of our brain that is responsible for our transitions from sleep to being awake and vice-versa. It does so by sorting out distractions and important stimulus. This is how we wake up to loud noises and sleep through the hum of a fan or soft music. Our friend RAS takes this job veryContinue reading “The Reticular Activating System: Your Friend RAS.”
Category Archives: Tips and Tricks
B.O.S.S.M.O.D.E
Okay so this is the tool that I came up with to keep myself operating at my best. It came to me as a combination of my daily learning and the core habits that I use to start my day. In this post I’m going to break down what it means, where it came from,Continue reading “B.O.S.S.M.O.D.E”
Your Machine Mind 